What We Offer
Services Built Around Your Body.
Every service at Lite Wave Wellness is designed with one goal in mind — helping you feel better, move better, and live longer.
No Gimmicks. No Shortcuts. Just Results.
At Lite Wave Wellness, we combine proven wellness technology with personalized guidance from people who have lived the journey themselves. Whether you're just starting out or looking to break through a plateau, we have the tools and the team to get you there.
Targeted cold. Real inch loss.
Advanced Cryotherapy Treatment
Our Advanced Cryotherapy Treatment uses a professional-grade handheld device to deliver precise, localized cold therapy directly to targeted areas — like the abdomen, flanks, arms, and thighs. Powered by the same technology trusted by America Cryo, this non-invasive treatment triggers your body's natural fat-reduction response, activates brown fat metabolism, and accelerates recovery — all with zero downtime.
- Handheld device delivers targeted cold therapy to specific problem areas
- Activates brown fat and boosts localized metabolism
- Clinically shown to reduce up to 2 inches of stubborn fat
- Non-invasive, pain-free sessions with zero downtime
Recover faster. Feel stronger. Glow brighter.
Integrated Near-Infrared & Red Light Therapy
Custom wavelengths of near-infrared and red light technology work at a cellular level to optimize circulation, support skin recovery, and enhance relaxation and well-being. At Lite Wave Wellness, we use professional-grade panels to support cellular recovery, reduce inflammation, and improve skin health — all in a relaxing, non-invasive session.
- Cellular-level optimization of circulation and tissue repair
- Accelerated muscle recovery and reduced post-workout soreness
- Improved skin tone, texture, and collagen production
- Enhanced relaxation, energy, mood, and sleep quality
Know your body. Own your progress.
Precision 3D Body Composition Analysis
The scale only tells part of the story. Our advanced Bioelectrical Impedance Analysis (BIA) and optical scanning provide precision visceral fat, muscle mass, and body water data to track exact inch-loss and progress. This complete picture becomes the foundation of your personalized wellness plan.
- Advanced BIA and optical scanning for precise body composition data
- Tracks visceral fat, lean muscle mass, and body water levels
- Baseline measurements to track real inch-loss progress over time
- Regular reassessments to keep your plan on track
Lose it. Keep it off. For good.
Weight Management
Our Weight Management program is built on the same principles that helped our founder lose 120 pounds and keep it off for over 35 years. We don't believe in crash diets or quick fixes. We believe in sustainable, science-backed strategies that fit your life — and your body.
- Personalized weight loss planning tailored to your goals
- Ongoing accountability and progress tracking
- Strategies built for long-term maintenance, not just short-term results
- Guidance from a team that has been through the journey firsthand
Fuel your body. Change your life.
Nutrition Guidance
What you put into your body matters — and most people have never been taught how to eat for their specific goals. Our Nutrition Guidance service cuts through the noise and gives you a clear, practical roadmap to nourishing your body the right way, every day.
- Personalized nutrition plans based on your body and lifestyle
- Education on macronutrients, meal timing, and smart supplementation
- Practical strategies you can actually stick to
- Support from coaches who understand real-world challenges
Smarter plans. Better outcomes.
AI-Powered Wellness Programming
Algorithm-based data syncs input from all your treatments and scans to create dynamic, optimized nutrition and treatment plans for truly personalized wellness. Our AI-powered system continuously adapts your program as your body changes — so your plan is always working as hard as you are.
- Syncs data from all treatments and body scans automatically
- Generates optimized, personalized nutrition and treatment plans
- Continuously adapts your program as your body changes
- Removes the guesswork — every decision is backed by your data
How It Works
Your Journey Starts Here
01
Free Consultation
We start with a no-pressure conversation to understand your goals, your history, and what has or hasn't worked before.
02
Personalized Plan
Based on your consultation, we build a customized wellness plan that combines the right services for your specific needs.
03
Guided Support
You're never on your own. Our team walks alongside you every step of the way with check-ins, adjustments, and encouragement.
04
Lasting Results
We measure progress, celebrate wins, and keep refining your plan so your results last a lifetime — not just a season.
Ready to Take the First Step?
Every transformation starts with a single decision. Let Lite Wave Wellness be the team that helps you make it.